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Author: Asmita Lawrence

Surrey’s 10th Fusion Festival was a Spectacular Sight

It was the 10th anniversary of the Surrey Fusion Festival which is being held at Holland Park over this weekend, July 22 and 23. The City of Surrey’s Fusion Festival is an award winning event that offers diverse cultural entertainment, live performances, international cuisine, arts and crafts from various countries and a selection of kid’s events too. The place was just abuzz with activities and festivities. Holland Park had come alive as if the world had come together for BC’s largest multi-cultural celebration. The evening promises a musical entertainment bonanza featuring a diverse lineup of performers, including headliner Nelly...

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Celebration of International Yoga Day

The United Nations declared June 21st as International Day of Yoga and since 2015 this day is celebrated by practitioners of Yoga everywhere.  Yoga exercises, breathing techniques and meditational focus are increasingly popular among various communities aspiring for physical fitness and mental wellbeing. Yoga is known to promote a healthier lifestyle and research identifies the important role Yoga can play in prevention and treatment of illnesses. These benefits include improved cardiovascular health, blood pressure control, reduction in chronic back pain, managing diabetes, stress relief and many more. Yoga isn’t as simple as taking a pill, but mounting evidence suggests...

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Natural Health Supplements: Do they enrich our health or endanger our wellness?

Have you recently purchased dietary supplements such as vitamins, minerals or nutritional or herbal supplements? Many of us with common problems like hair loss, skin wrinkles, irritable bowel, weight management or stress relief have reached for some of these over the counter natural health products. Or at least we know a friend who may be a proponent of these products.  According to the Health Canada website 71% of Canadians have used natural health products. What are Natural Health Products? Natural health products (NHPs) include vitamins and minerals, herbal remedies, homeopathic medicines, traditional medicines such as traditional Chinese medicines, probiotics,...

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Growing Herbs in Containers

Pots and containers serve well for the gardening enthusiasts who do not have a spacious backyard. You can get started with pots or old buckets or wooden boxes. Consider starting this season with growing herbs to get more out of the gardening experience! Herbs are compact and easy to grow in a small space. Their flowers and foliage can add great beauty to your garden and great flavour to your cooking. Try growing some mint, oregano, rosemary, sage, thyme or parsley. Herbs such as Basil, Chives which are extra sensitive to the cold can be grown in pots indoors...

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Spring Gardening Ideas in Surrey

Spring is here at last. It is time to get your spades and shovels out. Gardening can be a rewarding experience that reduces stress and relaxes us. The fresh air, sunshine and exercise can go a long way towards making us mentally stronger and physically fit. These health benefits of gardening can be enhanced by planting edibles that can add to our diet! Edible Gardens: Planting an edible garden means you can also taste the fruits of your labour. Beginners can work on planting a small vegetable garden by following a few simple steps such as: Choose a convenient...

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Published 8/18/2017 in Surrey604 Magazine

Vancouver Fashion Week is proud to announce its 30th season taking place in September from the 18th to the 24th, at the David Lam Hall in downtown Vancouver. Vancouver Fashion Week will be hosting International,… read more ❯


Published 8/18/2017 in Surrey604 Magazine

(Vancouver, BC) | Award-winning producer, director, cultural leader and recipient of the 2017 Jessie Award for Significant Artistic… read more ❯

Rohit Chokhani Reimagines Bombay Black at Vancouver Fringe Festival 2017

Published 8/18/2017 in Surrey604 Magazine

(Vancouver, BC) | 2017 Jessie Award and multiple Fringe Award recipient Rohit Chokhani delves into a blind man’s world as he reimagines Anosh Irani’s Bombay Black for the Dramatic Works Series at the 2017 Vancouver… read more ❯


Published 8/18/2017 in Surrey604 Magazine

DUNCAN, BC | Marie Seitcher is taking her passion for cooking to the next level with the help of a unique fine dining teaching kitchen run through Vancouver Island University’s (VIU’s) Culinary Arts… read more ❯

Is there Any Value to the Bitcoin?

Published 8/18/2017 in Surrey604 Magazine

What are Bitcoins?
Bitcoins are a form of digital currency. One that is becoming more and more popular worldwide not only in Canada.

The key differences that separate Bitcoins from the regular currencies that are… read more ❯

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