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Things to keep in mind while selecting a mattress for athletes

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Sleep is essential for everyone! Other than making you feel fresh and rejuvenated, it also heals your body. The human body produces new cells, and restores lost energy during sleep. To sleep well, you need to choose the best mattress fitting your body stature and requirements. Different people have different physical compositions and requirements. For instances, an athlete will need a different mattress than other people. Athletes are physically active, undergo various injuries, and can also have pain from time to time. The mattress should be able to provide maximum comfort and support.

Over the past few decades, people have realized the importance of sleep! Keeping that in mind, ace brands have come up with the best choices for everyone. Are you searching for the best mattresses for athletes? If yes, you can keep in mind the following pointers:

  • Support and comfort

It is essential for a mattress to be the best blend of support and comfort! Athletes usually weigh heavy. Hence, if the mattress is excessively soft, it will not provide the best support. The body might sink completely. Therefore, it’s crucial to search for mattresses that have three-layer support. Make sure one of these is of high-density foam. When you choose a memory foam mattress, with high-density foam, it results in better sleep quality. It will also provide athletes with an enhanced support level along with effective body contouring.

  • Ensure there is pressure point relief

Erratic sleep is common! Athletes need to have a sound sleep so that their bodies repair and heal from the daily stress and exertion they apply during training sessions. There are times when athletes sleep well for a handful of hours, wake up in body pain, and change their sleeping positions. It is a clear sign that the mattress isn’t of good quality. Also, it indicates that the mattress lacks adequate pressure point relief. According to experts, high-density foam with a slow response is perfect to alleviating pressure in the body, especially the hips and shoulders. It is essential for a mattress to take the shape of your body, to provide adequate comfort and rest.

  • Comfortable to the skin

The skin needs to rest during sleep! It is essential to choose a mattress that doesn’t react with your skin and cause rash or allergy. If this happens, your sleep might get disturbed as well. Make sure that the mattress has a smooth surface and is comfortable in your skin.

These are the three essential points that are essential for selecting the best mattress for athletes and others who are physically active. Also, you can ask for a trial before you make the final purchase. Today, numerous mattress brands enable you a trial. It will help you to understand whether the mattress that is good to look at has all the features you need and can cater to your demands in real time. Also, compare the athlete mattress provided by various brands to ensure you are selecting the correct one. Consider the features and price points and choose the one that offers the best utility and value.

This article was submitted by a reader from the Surrey Community. You can submit your own community story, press release, event or public notice directly to our Community Board today! We also have advertising and promotional options for businesses.

Community Board

#Liveoffthefloor concerts feature Surrey bands getting back to live

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#liveoffthefloor concerts feature Surrey bands with nowhere else to play

The Longest Intermission – Getting musicians back into the swing of performing their new music and fans a chance to experience it.

With the support of the Province of British Columbia and the City of Surrey , Penmar Community Arts Society (Penmar), is launching The Longest Intermission, a virtual concert mini-series featuring local bands recorded live off the floor in Ocean Park Community Hall.

Since covid has shut down live music for over a year, bands have struggled to make a living, but continue to create and put out new material. The Longest Intermission gives bands the chance to rehearse in preparation for a return to touring and share it with fans through livestreaming.

Each band receives a copy of the professionally produced audio and video files that they can use to promote themselves and apply for other performance opportunities, both during and post covid. Each performance will be marketed to fans and potential fans throughout BC and livestreamed as a special event.

The Longest Intermission features two bands – Sleepy Gonzales and Brass Camel – all musicians that originated from Surrey or still live there.

The rehearsal will be produced, marketed and streamed as two virtual special events by Penmar with Partner Tradable Bits , who has sponsored us with use of their state-of-the-art marketing and streaming platform as a way to support emerging musicians.

The project received additional support from Long & McQuade (White Rock) that supplied lights for the production, Face The Music that is sponsoring each band with a video marketing package, and Music Lottery who is also providing financial support.

The goal with these special events is to work with the bands to promote their latest music which they created while unable to perform during covid. We are able to stream into communities that the bands are currently unable to tour to, with an opportunity of reaching new audiences.

Live from the Floor special event broadcasts take place on May 1st and May 8th and will feature a video of the Ocean Park Hall performance and a chance to interact with the bands.

Accessible for everyone.  Registration is required and there are free tickets available and paid options to support the musicians in this series and bringing back live!

Event Information and link to register –  https://bit.ly/2Q71JHG

Sleepy Gonzales video “aliens exist” – https://bit.ly/32cr8SP

Brass Camel video “Pressure Cooker” – https://bit.ly/3uRhK3r

Contact:

Dione Costanzo

Event and Marketing Specialist

Operations Manager, Penmar Community Arts Society

About Penmar

Office – 604-535-1162

Cell – 604-817-1526

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Community Board

Help Canadian Artists Get Played

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Canadian musicians have a great opportunity to get radio play right here in Vancouver. Mary Kirk of Durham Radio has applied for a Vancouver license. With a new, local radio station artists will have a greater range of options to be heard, played, and paid for their music.

Durham Radio needs our help to get their application accepted. I’m reaching out to all musicians to send a letter of support for Durham Radio’s application.

Here is a message from  Mary and Doug Kirk:

Dear members of our Wave artist family,

We at Durham Radio Inc. have applied for a new FM license to broadcast The Wave on 98.3FM in the heart of Vancouver, Canada’s second-largest English-speaking market and a perfect backdrop for Canada’s Smoothest Groove!

Our application was publicly posted Monday, March 22nd on the Canadian Radio-television and Telecommunications Commission’s site (CRTC).  In order to be successful, we now need huge public support, especially from our wonderful Wave family of artists.   We hope you will add your own letter of support, documenting your past experiences with The Wave and with us personally, emphasizing our commitment to our artists, especially our Canadian vocalists and instrumentalists. If you have a personal story that will illustrate the impact the Wave has had on your career in the music industry, we would so appreciate your sharing it with the Commission.

Please begin your letter with a clear statement of support for our application.   Then explain why you think that our “Smooth Groove” format would be a welcome addition to the Vancouver market. You may have some thoughts beyond the obvious arguments that we’ll be adding diversity of choice for listeners and a new fresh sound, primarily from artists who do not get played on any other stations in Canada. Our dedication to live music around town and major show production will of course continue, once attending concerts is allowed again!

We thank you from the bottom of our hearts for your efforts to make “Vancouver’s Smoothest Groove” a reality!  Our West Coast Wave will play an even balance of instrumental and vocal music and will be 40% Canadian in content. We are eager to get all our artists back on FM radio in Canada and introduced them to so many new fans.

With your help, we hope to be able to report on a favourable CRTC decision by late summer.

To mail your support: CRTC, Ottawa, Ontario K1A 0N2 To fax your support please send to 819-994-0218 for further instructions contact Cat Levan at catlevan.music@gmail.com.  www.wave.fm

 

Many thanks for your support,

 

Cat Levan

 

 

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Community Board

Clubhouse App Everything You Need To Know About The Social Media Phenomenon | X-Byte Enterprise Solutions

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here you will understand what clubhouse social media mobile app is all about, how this clubhouse drop in audio chat app is different, what happens in the rooms, & many more. let us deep dive into what goes into the clubhouse app development cost blog for better understanding.

 

| Visit here: https://www.xbytesolutions.com/blog/clubhouse-drop-in-audio-chat

 

| Phone: +1 (832) 251 7311

 

| Email: sales@xbytesolutions.com

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Community Board

2009 successful fight to keep road out of Bear Creek Park breached by present Safe Surrey Councillors

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The Mayor and Council, City of Surrey, B.C., at meeting Monday, February 22/21passed 5-4—an amendment to the 10-year plan and project #7065 (84th Avenue through Bear Creek Park)—to be fast-tracked to give 84th Avenue extension through Bear Creek Park a 2-year priority.

Clrs Pettigrew, Locke, Hundial and Annis questions:

  • the successful 2009 community fight to keep 84th Avenue from going through the south end of Bear Creek Park
  • community opposition in the past to the environmental impact on the two Class A red-listed salmonid creeks (“Bear Creek” at about 13720 and “King Creek” at about 13800)
How could Surrey Councillor Guerra justify her voting to put the road through Bear Creek Park, by stating at the February 22nd council meeting that she believes this project is not cutting down any trees?
Has she and her fellow SSC councillors (who made the  5-4 decision) ever walked the area?  Has she seen the fish spawn in the two red-listed creeks? Has she heard the owls?  Seen the raptors? Enjoyed the quiet of this undeveloped portion of the park?
We pay our mayor and councillors to make informed decisions, not to just vote en bloc.
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Community Board

Startup Program by X-Byte Enterprise Solutions in CANADA

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X-Byte is launching its super-exclusive StartUp Accelerator program to help and guide all the aspiring business owners out there to scale their operations and grow their venture in 2021.

It’s a one-of-a-kind supercharger program conceived and developed by X-Byte Enterprise Solutions to boost the nation’s entrepreneurial spirit. We are open to up to 25 startups to teach, guide, assist, mentor and share everything we know about running a successful business in this current day and age. Our Program walks every selected entrepreneurial candidate through the following essential modules.

 

Get in touch with us for your specific business requirements.

 

 | Visit us: https://www.xbytesolutions.com/startup-accelerator-program.php

 

| Phone: +1 (832) 251 7311

 

 | Email: sales@xbytesolutions.com

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