The word motivation has many synonyms like ambition, inspiration, desire, impulse, will, reason, etc. The simplest way anyone can describe motivation is the willingness to do things in day-to-day lives. Motivation derives itself from emotional, biological, social, and cognitive forces. Often the motivation is the impetus of our actions.
Yet, there are times where one doesn’t feel motivated enough. One can feel the lack of motivation, and the desire to do any little work goes away. Few life events might trigger a “lack of motivation,” like losing someone you love, death, financial worries, diseases, pain, or any stressful and inappreciable situations.
Cannabis and Motivation
Cannabis is perceived for its ability to uplift mood and boost motivation. But there is little to no scientific evidence to prove that theory. Science says that long term use of cannabis can cause “amotivational syndrome,” meaning it makes people lazy. On the other side, there are tons of anecdotal reports claiming that cannabis has nothing to do with being lazy. So why do people say cannabis helps them feel motivated?
Cannabis and its bioactive CBD and THC are famous for their therapeutic properties. There is an abundance of studies that claim cannabis can heal mental disorders and treat chronic pain. This might be the prominent reason why people feel motivated – as cannabis helps them mentally and physically. Here are eight reasons why cannabis helps you feel motivated.
1. Cannabis and Depression
Cannabis has been actively used for treating depression throughout history. The antidepressant property of cannabis helps to stimulate the endocannabinoid system (ECS) in the body. ECS regulation promotes various functions in the body, including (but not limited to) pain, appetite, sleep, stress, memory, mood, etc.
The stimulation of ECS releases brain chemicals called endocannabinoids in the body. They help lower the symptoms of depression, promote feelings of happiness and bliss, and increase motivation. A guide to cannabis can indeed help people who are suffering from depression and some inspiration.
2. Cannabis and Pain
National Academies of Sciences, Engineering, and Medical did a large scale review of over 10,000 scientific studies on the health benefits of cannabis. The review found that cannabis was highly effective in treating chronic pain.
The reason was, the bioactive component THC acts on the nerves that detect pain and block nerve pain. This property of cannabis can motivate several people who suffer from chronic to achieve something in their life.
3. Cannabis and Anxiety
The widespread use of cannabis is for treating anxiety disorders. Studies have shown that CBD can help relieve the symptoms of generalized anxiety disorders and social anxiety. However, THC can lower the same symptoms in small doses, but the results are precisely opposite at large doses.
Many a time’s anxieties can kill motivation to perform some tasks. Cannabis provides mental calmness so a person can act on their goals without getting anxious.
4. Cannabis and PTSD
Some preliminary reports suggest that cannabis helps treat post-traumatic stress disorders (PTSD). A study printed in the Journal of Affective Disorders found that cannabis reduced the prevalence of PTSD symptoms. CBD Product reviews are the best way to see which one is best for you.
The combination of cannabis and therapy can revamp the life of people who have PTSD. So they can find new inspiration to gain control over their personal growth.
5. Cannabis and Cancer
Evidence suggests that CBD and THC are effective against vomiting and nausea caused by chemotherapy. Some studies even found that cannabis may slow down or kill certain types of cancer. Cannabis is also a potent pain reliever for cancer patients.
It was found that smoking marijuana can also help alleviate the side effects of chemotherapy. Cannabis can provide some new hope in the future for treating cancer. It can also give a sense of encouragement and support for patients undergoing chemotherapy.
6. Cannabis and Sleep
Cannabis is also sedative in nature. Since it can help alleviate pain, anxiety, and depression, it may also positively impact sleep. Few studies are revealing that cannabis helps to improve symptoms of sleep apnea.
Additionally, THC can help reduce nightmares and provide the quality of sleep. A good amount of rest is necessary to function well. Cannabis can help to sleep better, giving an edge to catch early aspirations.
7. Cannabis and Neurodegenerative Diseases
Cannabis has remarkable neuroprotective properties. It helps to slow down the damage of neurodegenerative diseases like Alzheimer’s, Parkinson’s, multiple sclerosis, and stroke on the brain and nerves.
There is also evidence that shows that cannabis promotes neural regeneration. It also protects the neurons in the brain regions that are known to support cognitive functions. This property of cannabis may a mental provide aid to people suffering from neurodegenerative disease.
8. Cannabis and Mood
CBD and THC stimulate serotonin and dopamine receptors in the brain. Serotonin is a happy neurotransmitter, and dopamine is a feel-good transmitter. Both are responsible for the physical, mental, and emotional health of a person. Serotonin helps to regulate mood and happiness.
Dopamine promotes pleasant sensations and motivation. Cannabis can help to keep you motivated, happy, and give you a feel-good mood at times.
Cannabis might not be directly linked to motivation production. But, on the other side, it supports your physical, mental, and emotional well-being, which is a crucial aspect of staying motivated. A little cannabis and a positive outlook on life can give all the strength and impetus to lead your life.
CBD and Alcohol: Everything You Need to Know
There are around 88,000 alcohol-related deaths every year, which is a significant price to pay for the enjoyment we associate with this drug.
CBD oil, on the other hand, isn’t considered dangerous or deadly at all. Yet it can still offer relaxing, and even healing, effects on its users.
This leads us to the question: can CBD and alcohol be taken together? Is it possible to use CBD as a means of quitting alcohol for good?
Read on to learn more about the intriguing and surprising correlation between CBD and alcohol.
What is CBD Oil?
Cannabidiol, or CBD Oil, is a compound found in marijuana plants. Unlike its sister compound, THC, it does not carry the typical psychoactive properties associated with marijuana. It won’t get you high, but it’s got some benefits of its own.
CBD oil offers an overall mood-boosting effect that calms and relaxes the user. It’s also claimed to have a number of health and medicinal benefits, including treatment for migraines, anxiety, and many more.
Alcoholism: A Historically Harmful Epidemic
Alcohol is a depressant drug, known for its “relaxing” effects. Although both CBD and alcohol have been known as relaxants, the two are nowhere near the same.
Alcohol has a history of harmful effects on its users, from addiction to long-term damage to the body (especially the liver). Not to mention the dangerous consequences of impairment, driving under the influence, and more.
Many might find it easier to overcome alcohol addiction if they find a safe alternative to help relax and ease the anxieties that can come with quitting. This is where CBD and alcohol may have a correlation: CBD can help ease the transition into an alcohol-free lifestyle.
CBD and Alcohol: A Tool for Overcoming Addiction
Like many addictions, alcoholism can be difficult to conquer alone.
You’ve probably heard about AA medallions and how helpful they can be when it comes to symbolizing recovery from alcohol addiction. However, sometimes a little more is needed to get an alcoholic on the right path.
The physical and mental strain of quitting alcohol can be painful for an alcoholic to get through. CBD oil can be an excellent tool to help relax the user as they work on overcoming their addiction for good.
Other Effects of CBD and Alcohol
Besides being an excellent tool to help alcoholics, CBD has also been shown to have a number of healing properties that counter alcohol’s harmful effects.
For example, one study found that CBD might lower the blood-alcohol concentration when CBD and alcohol are consumed together.
Another study concluded that consuming CBD and alcohol can reduce damage to the liver when taken together.
These are just a couple of examples of CBD’s healing properties when using CBD and alcohol together. If you’re considering using both, it certainly couldn’t hurt.
Alcohol can be a dangerous and harmful substance, one that many try to quit altogether. However, using CBD and alcohol together has the potential to lessen these harmful effects. Now that you know a little more about it, you should consider trying some CBD during your next night out.
How Do You Use CBD Oil? 7 Different Methods
Cannabidiol (CBD) is a great way to find relief for anxiety, arthritis, chronic pain, menopause symptoms, insomnia, acne, and many other health concerns. If you’ve decided to start using CBD, great! However, there are still a few questions you need to ask yourself, first.
For example, which product do you intend on using? How much will you take? How do you use CBD oil?
A lot of people are already using CBD oil, though they’re not all using it the same way. Each method delivers CBD into your body differently. Deciding how to use CBD can change what it’s used for and how often you take it.
With this guide, you can find the method that best suits your needs and preference. Keep reading to discover the answer to the question, “How do you use CBD oil?”
1. Oral (Swallowed)
One of the most popular methods of using CBD oil is to swallow it. The CBD oil will pass through your digestive tract. There, it’s absorbed into the bloodstream before traveling throughout your entire body.
You can take CBD oil for pain, as well as tinctures, capsules, or powders. This is the slowest option for ensuring CBD travels throughout your bloodstream. AS a result, it can take a while before CBD reaches the area you’re trying to treat. However, this option also keeps the CBD active in your body the longest.
Taking CBD orally is the best option for long-term supplementation.
It’s important to note that food can affect how your body absorbs the CBD. Your body is able to absorb more cannabinoids on a full stomach.
CBD is also fat-soluble. That means consuming a healthy dose of fats can increase the amount of CBD that reaches your bloodstream. Try choosing a CBD option that contains MCT coconut oil.
Make sure to pay attention to the amount of THC within the product as well.
When you swallow CBD, it’s first metabolized by your liver before it circulates through the body. This is called first-pass metabolism. If the CBD product contains THC (referred to as “full-spectrum CBD”), it could convert to 11-hydroxy-THC.
This variant of THC is a strong intoxicant. CBD can help counterbalance the high that’s associated with THC. If you’re sensitive to THC, however, look for CBD products from a hemp source.
CBD can also interfere with how your body processes certain drugs. CBD is usually considered safe. However, CBD is capable of lowering your blood pressure. Take precautions if you’re on medications.
Choosing a topical or inhaled product can help minimize interactions.
2. Oral (Sublingual)
When you take CBD orally, you’re usually swallowing it immediately. Allowing CBD to sit in your mouth can ensure it’s absorbed directly into the bloodstream.
This method for taking CBD is best for CBD oil and tinctures.
More than 60% of people reported using CBD for medical reasons. If you want to get the strongest form of relief, try taking your CBD sublingually instead of swallowing it.
With this method, you can absorb the CBD into your bloodstream from capillary-rich areas in your mouth. Try holding the CBD tincture or oil under your tongue. There are also capillary-rich areas in the gums and cheeks.
Learning how to use CBD sublingually will avoid first-pass metabolism. Instead, the CBD will travel throughout your body by bypassing the liver.
This route will help the CBD travel through your bloodstream faster than the swallowing your method. Holding CBD under your tongue (sublingual) is faster than against the cheek (buccal).
Chewing will increase blood flow in your mouth. This can help increase absorption.
Try to keep the CBD in your mouth for one and a half minutes before swallowing it. You can increase absorption by holding it under your tongue or swishing it in your mouth.
3. Ingested (Gummies)
Some people prefer chewing and swallowing CBD by purchasing gummies. After taking the edible, it’s digested by your liver. Then, the CBD is delivered to your bloodstream and throughout the body.
Remember, chewing can improve your body’s ability to absorb the CBD. Chew instead of suck on your CBD gummies to maximize effects.
How do you use CBD oil as a cream? Topical creams and lotions will diffuse across your skin to reach local targets. If you want to relieve pain in a specific area, try this method.
The timeframe can vary depending on the target.
Little CBD will enter the bloodstream with this method. Many consumers pair topicals with an oral or inhaled CBD product.
5. Ingested (Beverages)
Remember, CBD is better absorbed when you use fatty acids as carriers for the cannabinoids. This allows the cannabinoids to travel faster throughout the body.
Some CBD companies are now creating CBD beverages.
You can also add CBD liquids and tinctures to your own drinks. Try mixing your CBD product with coconut oil or MCT oil for faster effects.
How do you use CBD oil that doesn’t involve ingestion? If you’re a fan of vape pens or dabs, try inhaling your CBD instead.
When you inhale the CBD it will pass into the lungs, then rapidly into the bloodstream. Inhaling the CBD will help you avoid first-pass metabolism.
This is the fastest way to get CBD to circulate throughout your system. However, it’s also effective for the shortest amount of time. You might not experience effects for longer than 10 minutes.
If you want fast results, consider buying a CBD vape pen.
Your inhalation technique could impact results. Use the vaporizer for the first half of your inhalation. Then, finish your inhalation with a breath of fresh air.
Your hardware can make a difference, too. Look for pens with ceramic heating elements for a cleaner vapor.
Skin patches, or transdermal patches, deliver CBD through your skin. Unlike topical lotions or creams, these patches cross the dermal barrier. This allows the CBD to enter your bloodstream.
Then, the CBD is activated by your body heat and delivered over a period of time.
Look for reservoir patches. These patches offer a little more control, allowing you to receive a steady amount of CBD over the span of a few hours.
How Do You Use CBD Oil?
How do you use CBD oil? Really, the method is up to you. Take the time to review this guide and the considerations mentioned above before making your choice.
How Much CBD Should I Take? A Helpful Dosage Guide
If you find yourself experiencing pain often or your anxiety is running rampant, you may have a solution that doesn’t require popping pills.
This is where CBD oil comes in! CBD oil may be an excellent option for managing the conditions that plague you.
While CBD oil is becoming more popular, many of us wonder, “how much CBD should I take?” Well, worry no more!
Keep reading to learn the benefits of CBD oil, as well as how to determine your dosage.
Benefits of CBD Oil
Cannabidiol is one of the 60 active compounds found in a cannabis plant.
There is no THC in CBD oil so you won’t get “high” from it, yet, there are many positive side effects of using CBD oil.
While there’s still a lot about CBD that we don’t quite know or understand, it has been proven to help with common ailments. These ailments include…
- InsomniaHeart issues
While CBD does offer a host of benefits, it’s important to take the right dosage. If you take too little or too much CBD oil, you won’t fully reap the benefits.
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How Much CBD Should I Take?
There are many things that factor into your dosage of CBD oil.
Your dosage is impacted by…
- Your size and weight
- What condition you’re trying to treat
- What you’re taking CBD in the form of (gummy, oil drops, capsule)
- Your own reactions to medication
There’s definitely no “one size fits all” dosage guide when taking CBD oil. To help make the most educated guess, it would be wise to talk to your doctor about taking CBD oil.
If you don’t want to see your doctor, or if your doctor doesn’t give you a recommendation, start small. Start off taking the smallest dosage that you can, which is around 20 or 40 mg every day.
As you begin feeling more comfortable with the CBD oil, you can begin increasing it each week. Increase it very gradually, by no more than 5 mg each week. Keep increasing the dosage weekly until you feel that the CBD oil is benefiting your condition.
How to Calculate the Concentration of CBD Oil
Gummies, capsules, and oil droppers all have different concentrations of CBD oil. These forms of CBD oil often have instructions telling you how much to take. Bottles of CBD oil sometimes don’t give you a serving size, they just give a number for the entire package.
If this is the case, you may need to do some math to find your desired dose. For example, if the bottle is 1,000 mg, then you have around 200 drops, each holding 5 mg of CBD. So, you’ll need to take around 4 drops starting out.
Is CBD Right for You?
CBD offers tons of benefits if you’re experiencing pain or another ailment that disrupts your daily life. Now that you’re not wondering “how much CBD should I take?” and you know the benefits, why wait to explore CBD?
A Guide to Choosing the Best CBD Vape Pen
CBD is making big strides in the eyes of the public, with more attempts at full legalization happening every day. One day, the stigma against CBD might fall away completely.
If you’re interested in the health benefits of CBD, you might wonder about the different ways you can ingest it. Vape pens are an easy way to take a dosage of CBD, but it’s overwhelming to look at all of the different options.
Below is a quick guide to help you find the best CBD vape pen, so read on!
Type of Pen
The first thing to investigate is the type of CBD vape pen you wish to use. There two types depending on the way the pen vaporizes the CBD. Some pens are capable of doing both methods, but they are much rarer.
This method requires the pen to burn through the dry material, giving you a more traditional smoking experience.
Instead of using a coil and atomizer, it has a chamber to hold the dry material and a heating element. It needs to be cleaned thoroughly more often than a CBD oil vape pen.
Used much like any other vape pen, an oil-based CBD pen has the same structure and components. A wick feeds the oil to the atomizer which then produces vapor for you to draw in.
Some people believe that CBD oil is a far superior product to using the dry variety since it is more concentrated.
Flavorings make the vaping experience even better. There are countless combinations ranging from sweet to savory. One of the best things about vaping is the customization aspect.
One day you’re vaping with a menthol pen and the next you’re vaping a savage strawberry melon pen. With so many flavors to try, you’ll never have the chance to get bored while enjoying the benefits of CBD.
The life of a vape pen’s battery is an important aspect of all vaping pens. If you plan to vape a lot, you don’t want to recharge the battery every couple of hours. You’ll need something that lasts for a long time.
If you only vape occasionally, however, a CBD disposable vape pen might be the better choice. As you learn more about your preferences, finding the right battery life becomes even easier.
The last thing to consider is price. A high-quality pen is well worth the investment if it ticks all of your preference boxes.
When you’re new to vaping, it’s sometimes better to go with a cheaper variety until you learn more about what you enjoy in a vape pen. This is why disposable pens are great for beginners.
Once you get a bit more experience in the vaping world, make the switch to high-quality gear to enjoy yourself even more.
Finding the Best CBD Vape Pen Starts With Experimentation
By using these tips, it’ll be a lot easier to find the best CBD vape pen for your needs. There are many varieties to choose from, so don’t be afraid to experiment until you find the perfect match.
Grow Your CBD Business: Explore These New CBD Product Ideas
Did you know nearly 1,000 brands are selling CBD products today?
Competition is stiff but you can expand your CBD business by continuing to innovate and provide stellar customer service.
The CBD industry isn’t going anywhere. In fact, it’s growing at incredible rates. Businesses need to differentiate themselves to get more customers.
One way to do this is by exploring new CBD product opportunities. Typically, buyers order oil, capsules, salves, gummies, or edibles. These are pretty standard.
They work just fine but customers are going to start demanding more options.
Are you looking for new CBD product ideas? Keep reading below and we’ll tell you about some emerging products that could help you expand your business.
Why Expand Your CBD Business?
You made a smart investment by opening a CBD business today. The market for CBD products has been exploding since being legalized by the federal government in 2018.
A new report on CBD estimates it’ll carry a global market value of $89 billion by 2026.
What’s caused all of this growth? Besides research and potential medical applications, retail sales of CBD products are mainly responsible for the surge.
Now is the best time to take advantage of CBD business opportunities. But, you also have to keep evolving with customer demand.
One in 7 adults living in the United States is using CBD. As more people start discovering its benefits, they are going to want a broader selection of products.
Oil and capsules are extremely popular right now. To stay competitive long-term, you should start offering customers new products.
Customers Are Seeking CBD Pre-Rolls
Pre-rolls have been popular among people smoking medical or recreational marijuana, yet now CBD users are picking it up. These are joints that are rolled for you and come in a sealed box for freshness.
It’s important to note that CBD does not contain the same level of tetrahydrocannabinol (THC) as marijuana. This is a psychoactive compound. By law, CBD can’t contain more than 0.3% of this compound.
Some businesses like Secret Nature CBD make a CBD bud and pack it into pre-rolls. That way they can enjoy it as if they had marijuana.
Diesel Puff, for example, is a clean smoke meant to replicate the Sour Diesel marijuana strain. But, without the THC.
Many customers who want to smoke CBD prefer these more natural pre-rolls. Their other option is vaping.
CBD Business Ideas: Infused Food and Drinks
Most CBD suppliers have been selling edibles like cookies or brownies for years. The market for CBD-infused food and drinks is now expanding.
Some customers would rather take CBD in a delicious snack or refreshing drink rather than an oil taken sublingually. And CBD businesses are getting creative!
Infusing food or drinks with CBD is relatively easy. You have the option of using full-spectrum, isolate, or broad-spectrum. The CBD is extracted and combined with a carrier oil.
From this point, the oil can be used to manufacture several CBD food and drinks:
- Fruit flavored gumdrops
- Artisan chocolate
- Olive oil
- Apple cider vinegar
- CBD-infused sparkling water
These items are giving culinary products a run for their money. Stale brownies aren’t your only option. The sky’s the limit for CBD-infused food and drinks.
The Rise of Hemp Clothing
For thousands of years, hemp has been used in clothing. The Chinese made hemp clothing as early as 4,000 BCE.
With all this interest in cannabis products, businesses are noticing people are asking for hemp clothing. Why would they want this? We all know it’s important to do the right hemp and CBD marketing for your products.
Here are the benefits of hemp clothing:
- Synthetic clothing contains harmful microplastics and is often manufactured in horrible working conditions
- Hemp clothing has natural anti-bacterial properties
- Hemp is breathable and resists mold
- Hemp can be grown without the use of pesticides, herbicides, or fertilizers
- Natural hemp fibers last longer and biodegrade more naturally
- Hemp is very comfortable on the skin and gets softer the more you wash it.
If your customers are socially-conscious, this is the kind of product you want to start offering at your CBD business.
Have You Considered Cannabis Pet Treats?
Not only humans are taking CBD to help with symptoms of anxiety or chronic pain. Many pet owners are finding that these products help their dogs, cats, reptiles, or even horses.
So far CBD is used most commonly with dogs, although it’ll probably expand in the future. Although more research needs to be done, CBD dog treats have demonstrated positive effects.
Anecdotal reports from owners show that it’s helping their pet by relieving anxiety, reducing joint inflammation, and improving the dog’s immune and cardiovascular systems.
Owners can give their pet larger doses when needed or pick up treats with smaller doses that can be given as a reward daily. It all depends on the severity of the dog’s condition.
If you’re going to start selling CBD-infused pet treats, you need to be very responsible about where you get your supply.
Pet owners are going to expect that you offer products containing no harmful toxins. They’ll also want options in terms of dosage.
As with any CBD product, it’s a good idea to provide your customers with the results of independent laboratory tests. These reports should include a list of all ingredients and the percentage of THC.
Time to Roll Out Your CBD Business Ideas
We hope this article has given you some ideas on how to expand your CBD business. You’ve already made the right decision to get into this growing industry, now you need to take it to the next level.
Use some of the ideas we provided above or start researching what CBD-infused products you can add to your store. There are many options to choose from, just make sure you’re being transparent with your customers.
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