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Author: Fatima Beatty

Does this Mean I am a…. Vegetarian?

Many of us make promises to ourselves  that we will take better care of bodies, make healthier choices, be more diligent with exercise or perhaps just make some kind of positive change that will benefit us in life. Achieving balance is something I am constantly striving for with the daily choices I make. Whether it is the choice to work late, not exercise, collapse like a lump on the couch for the evening or the choice to clean the house, get some errands done and make a nutritious meal. However, sometimes we are provided with the gift of balance...

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Event: Dialogues Inspired by Cooking & Food

  Attend and learn about Surrey’s Welcoming Inclusive Communities “Dialogues Inspired by Cooking and Food” project to be held as follows: Date: A series of 6 sessions: October 10, October 28, November 5, November 25, January 28, and February 12 Agenda: 6pm-9pm Location: Guildford Park Secondary School Kitchen (10707 146 Street, Surrey) A first of its kind in Surrey, the Dialogues Inspired by Cooking and Food project offers six free, interactive cooking classes led by culinary experts. Participants will create delicious, nutritious, international foods, while learning about the origins of ingredients, recipes, preparation traditions and the histories of the...

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CONTEST: Win a Pair of Tickets to Hanson at the Vogue Oct 2nd

Who remembers the Hanson brothers? Taylor, Zac, and Isaac (yes, I know their  names) are coming to Vancouver! They have kicked off their Anthem World Tour and will be playing at the Vogue on Oct 2nd. In partnership with the Vogue and Northern Tickets, we’re happy to provide a lucky music fan with a pair of tickets to their concert on Oct 2nd. Doors open at 7pm with the show starting at 8pm. The opening act is Ryan Harris. Check out Hanson’s debut single from Anthem, ‘Get the Girl Back’. For more details about the concert follow the link...

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[Contest: Win 4 Surrey Eagles Tickets!] Historic Eagles Banner Unveiling

September 27th will be a proud day for Surrey sport! The Surrey Eagles Junior Hockey Club are proud to announce that on September 27, 2013, they will be hosting a special banner unveiling ceremony honouring the 2012/13 season – the most successful in the recent 21 year history of the franchise. Garrett James Photography Garrett James Photography After the banner raising the Eagles will face off with league rivals, the Vernon Vipers. The ceremony will begin promptly at 7pm at the South Surrey Arena. The Surrey Eagles are coming off the most successful season in recent history of the...

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Marco Pasqua and The CUBE Principle

Creatively Utilize Your Best Energy. How can you strategically achieve your life’s most meaningful goals and effectively address challenges and/or obstacles? Energy. Where do you find it? How does it change over time and space? How do you tap into your creativity while maintaining balance in your work and personal life? How do you plan to achieve the results you desire? (Marco Pasqua of Creatively Utilize Your Best Energy) We all ask ourselves these questions at certain times in life. Positive and negative life changes can be daunting experiences and the way we perceive and react to them are...

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Recent Posts

The state of global society and the need to focus on the greater good!

Published 8/11/2018 in Surrey604 Magazine

It’s hard to imagine, comfortable as we are, that people are starving to death in many parts of the world. It’s even harder to imagine when you think about how many North Americans and Europeans die of diabetes, cholesterol, and obesity each year. Western countries are consuming too much food at the expense of the rest of the planet. Just to satisfy our… read more ❯
Surrey’s Hidden Gems: Singer/Songwriter Nylez K

Published 8/10/2018 in Sr3y

“God is so good, sometimes he’s gotta break us in order to break the creativity out of us”, a quote by Eric Thomas, and the words that singer/songwriter Nylez K, from Surrey, British Columbia, lives by. Every month, I will be highlighting some amazing, talented artists rising out of the Surrey area. Moving here last year, I noticed a bit of a disconnect… read more ❯

Published 8/8/2018 in Surrey604 Magazine

VANCOUVER, August 7, 2018 | Music BC is thrilled to continue their partnership with Bumbershoot, an annual international music and arts festival, taking place between August 31 – September 2, 2018 in… read more ❯
Surrey Resident Competing in Axe Throwing US Open!

Published 8/8/2018 in Surrey604 Magazine

Local Surrey resident, Tiffany Fatima (23 years old) will be competing in the first ever World Axe Throwing US Open tournament. Professional axe throwing coach and event host with Bad Axe Throwing Surrey, Tiffany has had a lot of time to perfect her axe throwing skills.
Tiffany will be competing against about 50 other axe throwers at The World Axe… read more ❯
An Update on Surrey’s Coastal Flood Adaptation Strategy

Published 8/8/2018 in Surrey604 Magazine

Surrey, BC | In response to additional feedback from directly impacted stakeholders from Crescent Beach the Managed Retreat option is being removed from the Crescent Beach study area. No further analysis will be conducted on this option and it will not be recommended by staff in the draft Coastal Flood Adaptation Strategy (CFAS) to be brought… read more ❯