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Author: Fatima Beatty

Does this Mean I am a…. Vegetarian?

Many of us make promises to ourselves  that we will take better care of bodies, make healthier choices, be more diligent with exercise or perhaps just make some kind of positive change that will benefit us in life. Achieving balance is something I am constantly striving for with the daily choices I make. Whether it is the choice to work late, not exercise, collapse like a lump on the couch for the evening or the choice to clean the house, get some errands done and make a nutritious meal. However, sometimes we are provided with the gift of balance...

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Event: Dialogues Inspired by Cooking & Food

  Attend and learn about Surrey’s Welcoming Inclusive Communities “Dialogues Inspired by Cooking and Food” project to be held as follows: Date: A series of 6 sessions: October 10, October 28, November 5, November 25, January 28, and February 12 Agenda: 6pm-9pm Location: Guildford Park Secondary School Kitchen (10707 146 Street, Surrey) A first of its kind in Surrey, the Dialogues Inspired by Cooking and Food project offers six free, interactive cooking classes led by culinary experts. Participants will create delicious, nutritious, international foods, while learning about the origins of ingredients, recipes, preparation traditions and the histories of the...

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CONTEST: Win a Pair of Tickets to Hanson at the Vogue Oct 2nd

Who remembers the Hanson brothers? Taylor, Zac, and Isaac (yes, I know their  names) are coming to Vancouver! They have kicked off their Anthem World Tour and will be playing at the Vogue on Oct 2nd. In partnership with the Vogue and Northern Tickets, we’re happy to provide a lucky music fan with a pair of tickets to their concert on Oct 2nd. Doors open at 7pm with the show starting at 8pm. The opening act is Ryan Harris. Check out Hanson’s debut single from Anthem, ‘Get the Girl Back’. For more details about the concert follow the link...

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[Contest: Win 4 Surrey Eagles Tickets!] Historic Eagles Banner Unveiling

September 27th will be a proud day for Surrey sport! The Surrey Eagles Junior Hockey Club are proud to announce that on September 27, 2013, they will be hosting a special banner unveiling ceremony honouring the 2012/13 season – the most successful in the recent 21 year history of the franchise. Garrett James Photography Garrett James Photography After the banner raising the Eagles will face off with league rivals, the Vernon Vipers. The ceremony will begin promptly at 7pm at the South Surrey Arena. The Surrey Eagles are coming off the most successful season in recent history of the...

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Marco Pasqua and The CUBE Principle

Creatively Utilize Your Best Energy. How can you strategically achieve your life’s most meaningful goals and effectively address challenges and/or obstacles? Energy. Where do you find it? How does it change over time and space? How do you tap into your creativity while maintaining balance in your work and personal life? How do you plan to achieve the results you desire? (Marco Pasqua of Creatively Utilize Your Best Energy) We all ask ourselves these questions at certain times in life. Positive and negative life changes can be daunting experiences and the way we perceive and react to them are...

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Recent Posts

Surrey’s Civic Hotel Sign Installation Time-Lapse and Cool Facts

Published 5/18/2018 in Sr3y

Located in the heart of Surrey, Civic Hotel is the first world-class hotel to be built in the area in more than two decades. With a stunning facade and conveniently located next to Surrey City Centre Skytrain light rail station, Civic Hotel, Autograph Collection provides easy access to the entire region.

A hub for business and leisure travellers, the hotel offers 144 uniquely designed guest… read more ❯

Kids Ride Free: Adera Development Corp. Partners with Cycling BC to provide opportunities for local elementary students

Published 5/16/2018 in Surrey604 Magazine

Adera Development Corporation, BC’s leading multi-disciplinary real estate organization, announced it will be partnering with Cycling BC to bring the iRide program to South Surrey’s Sunnyside Elementary on May 18. The iRide program is designed to inspire young riders; connecting schools with youth cycling groups to experience cycling through safe and fun… read more ❯

Connect With Our Local Audience | Sponsor Surrey604 and The Change Makers

Published 5/16/2018 in Surrey604 Magazine

This may sound off topic, but follow me for a moment. From the early days of humanity, as we evolved and gathered around fires, we developed a unique way of communicating like no other animal. Or, depending on your faith, this special way of communication was given to us. Regardless of belief, I am talking about story. Jonathan Gottschall wrote that:
“the human imperative to make and consume… read more ❯

Money Laundering, Traffic and Tennis – Opposition for the Proposed Delta Casino

Published 5/15/2018 in Surrey604 Magazine

[vc_custom_heading text=”Biggest Opposition to New Casino Proposal in Ladner”… read more ❯

Polycrete Restorations Ltd., A BM Group Company, Celebrates 40th Anniversary

Published 5/15/2018 in Surrey604 Magazine

In order to accomplish great things, one needs to envision their actions with a sense of purpose that will have a positive impact on society and a lasting legacy. Such is the remarkable story of the BM Group of Companies. The journey for Balraj Mann, the owner of BM Group of Companies began in the 1980s era, with the vision of providing a one stop shop for… read more ❯