AMP Swing & Get-up Workshop
02jun11:00 am1:00 pmAMP Swing & Get-up Workshop11:00 am - 1:00 pm

Event Details
KETTLEBELL SWING LEARN TO PROPERLY: HINGE KETTLEBELL DEADLIFT KETTLEBELL SWING PROGRAM TO FIT YOUR LIFESTYLE GET-UP GREAT FOR: SHOULDER MOBILITY & STABILITY IMPROVING FULL BODY
Event Details
KETTLEBELL SWING
LEARN TO PROPERLY:
- HINGE
- KETTLEBELL DEADLIFT
- KETTLEBELL SWING
- PROGRAM TO FIT YOUR LIFESTYLE
GET-UP
GREAT FOR:
- SHOULDER MOBILITY & STABILITY
- IMPROVING FULL BODY STRENGTH & COORDINATION
Time
(Sunday) 11:00 am - 1:00 pm