Better Bodies, Better Minds - A Virtual Yogathletic Class

In honour of Mental Health Awareness Month (May), Fitness World is partnering with the Canadian Mental Health Association, Vancouver-Fraser (CMHA-VF) for a special virtual yogathletic class to help you stay healthy - both within your body and mind. Hosted by Cam Lee @camleeyoga, the class will incorporate a mindful practice of exercise and meditation. 

Join us as Fitness Class Director, Ingrid-Knight Cohee, takes you through a low-impact workout, followed by a guided meditation and stretching session by Cam Lee. The class will be open to the public by donation with proceeds going directly to CMHA-VF’s programs to help fund mental health support services.

BETTER BODIES, BETTER MINDS 

VIRTUAL YOGATHLETIC CLASS

Hosted by Cam Lee 

Who: Fitness World x Canadian Mental Health Association, Vancouver Fraser

When: Wednesday, May 19

Time: 5:30 pm (pst)

Where: Virtually via Zoom

WIN!

When you register, you will be entered to WIN one of two wellness prize packs valued at $1,400, including:

• Saje Pocket Pharmacy 
• STIL Wellness Journal 
• Branded FW Water Bottle 
• Annual FW membership 
• Herschel Duffle Bag
  
  

You will be provided with an event link and details ahead of the event to ensure you have everything you need to take part.

Make sure you follow @fitnessworldcanada to stay up to date.

We hope to see you there!