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Forest Retreat:Surrey

30mar10:00 am1:00 pmForest Retreat:Surrey10:00 am - 1:00 pm

Event Details

Get away from your normal daily routine and enjoy teachings and meditations in the serenity and peace of Green Timbers Urban Forest.

Buddhist meditation teacher, Gen Delek, will explain and guide a sequence of time-honoured meditations called taking and giving. These meditations are powerful methods for developing love, compassion and wisdom that heal both mind and body. The practice of taking and giving helps us transform self-centred attitudes; develop the good heart of compassion, our Buddha nature; and even heal physical illness.

Everyone is welcome to this short retreat.



(Saturday) 10:00 am - 1:00 pm

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