Growing up in the Commonwealth of the Northern Marianas Islands, I know first hand of the curative powers of the ocean air with its salt particles. From tuberculosis to depression, inhaling beach breeze has been considered a cure-all for nearly any illness in the 18th and 19th centuries.
The same stays true now. Specifically, Himalayan Salt is believed to be the purest salt on Earth. But what if you combined the science behind the healing powers of this deposit together with the go-to stress buster of a massage?
It’s the winter season, and not only are cold and flu germs swirling around us, but we’re all in major holiday frenzy. Whether you’re frantically getting your Christmas shopping done, heading to parties or events, or even lead a busy lifestyle like myself wanting to get those goals achieved before the New Year starts, it’s essential to take time for self-care. You work hard, and you deserve to relax, indulge and help your health.
After being treated to a hot cup of David’s Tea, I was greeted by my non-registered massage therapist. What transpired thereafter was the opportunity to relax, unwind and breathe with a back, neck and shoulder massage, followed by a hand massage session in a unique semi-private space surrounded by salt walls harvested from ancient sea salt deposits in the Himalayan Salt range.
In general, a massage works to stimulate circulation, improve blood flow and restore your sense of well-being. Add that with the unique composition of Himalayan salt and its ability to be absorbed into your bloodstream quickly, and you can imagine the rich, unique experience that rejuvenated me and left me feeling refreshed and energized to continue on with my busy day.
The goal of each 20 minute session held in Body & Salt is to improve your overall well-being including the elimination of waste and toxins, improved blood circulation and reduced stress levels, with the added health benefit of Himalayan Salt at no extra cost.
“This is why this concept works”, states Anne Ive, Manager of Body & Salt located in Guilford Town Centre. “Our semi-private massage rooms out of Himalayan salt bricks are made available to our busy clientele at no additional cost”.
An experience in their salt rooms offer more health benefits including improved lung function and respiratory health; relief from allergies and asthma; reduced snoring; enhanced sport performance; and improves skin conditions such as dermatitis, acne, eczema and psoriasis.
So whether you want to indulge, take a break from the day’s stress, or feel better and faster to get on with your busy day, a chair massage session with Body & Salt will lift your spirits and restore your sense of well-being.
And if you’re looking for that last minute Christmas present, here’s why a gift card to Body & Salt is perfect:
● Great for people who don’t like to spend money on themselves
● It’s a gift that is good for their health
● For the person that has everything and just needs a little pampering and relaxation
WANT TO MAKE SELF-CARE AN ESSENTIAL FOR 2016? TO WIN A YEAR’S WORTH OF MASSAGES AT BODY & SALT, FOLLOW THESE SIMPLE STEPS:
1. Follow Krystele on Twitter & Instagram
2. Post the following tweet: Follow & RT to be entered to win a year’s worth of massages at @body_and_salt![easy-tweet tweet=”Follow & RT to win a year’s worth of massages to @body_and_salt! https://surrey604.com/2015/12/15/win-a-years-worth-of-massages-to-body-salt/” usehashtags=”no”]
Winner will be announced on Monday, January 4th at noon! Good luck.
CONTEST ANNOUNCEMENT: 7-Eleven Canada Gives Loyal Customers The Chance To Win All-New PlayStation 5 Console
7Rewards members can enter for a chance to win one of the hottest gaming consoles of the season
7-Eleven Canada has announced its exciting new 7Rewards For The Win PS5™ Contest, where customers over 13 years of age in BC, AB, SK, MB, and ON have a chance to win a PlayStation®5 console, one of the hottest gaming consoles of the season.
From January 6 to March 2, 2021, 7Rewards members can enter to win 1 of 200 available PlayStation prizes, with one grand prize winner being drawn every week for a PlayStation 5 console bundle that includes: a brand new PS5 console, PS5 DualSense Wireless Controller, a one-month voucher to PlayStation™ Now, Digital Game Code for Sackboy: A Big Adventure (PS4 version)*, and a $10 PlayStation™ Store Gift Card**.
7-Eleven is providing their 7Rewards members a chance to win the highly sought after PlayStation 5 console. 7-Eleven Canada’s 7Rewards loyalty program provides customers with the opportunity to earn points on everyday purchases and convert points to save money on purchases or redeem points for free snacks and drinks.
7Rewards program also offers members with exclusive member only perks and access to exciting events and contests.
“The gaming community is heavily represented in our customer demographic, so what better way to reward our loyal members for their everyday purchases than with the chance to win the highly sought after PS5 console,” says Norman Hower
Vice President and General Manager of 7-Eleven Canada. “We are happy to provide our customers with something exciting to look forward to this winter, especially while we all spend more time at home.”
To win the series of prizes, customers can download the 7Rewards app, and register for the 7Rewards program online or sign up for the program in-store at their local 7-Eleven.
Once a member, customers can scan 7Rewards with any purchase when visiting a participating 7-Eleven location.
Every scan is valid for one entry, with participating products including Coca-Cola® 2L/1L/500ml, Rockstar 473ml energy drinks ,Slurpee Frozen Beverages, 7-Eleven Hot Beverages, Pizza and Crispy Classic Chicken earning 5 additional entries for more chances to win.
Gamers can add even more bonus entries by playing 7Rewards’ in-app AR game, Slurpee Rush, where they will receive up to 5 additional entries per day of playing.
To learn more about 7-Eleven Canada’s 7Rewards For The Win PS5 Contest, including the Official Rules, click here. For additional perks and points, customers are encouraged to scan 7Rewards every time they checkout in-store with qualifying items to earn more points and save money with 7Rewards Pay With Points.
Customers who are not yet a member can download the 7-Eleven app by texting APP to 711247 or sign up at 7-eleven.ca/7rewards/.
*Unless cancelled, PS Now subscription will auto-renew every month for $12.00 + applicable tax. See play.st/PSNowTerms for full terms.
**Account for PlayStation™ Network required. See terms in vouchers for details.
Play Surrey Contest is now open
Local musicians can enter to win performances on the Maple Leaf Stage at Surrey Canada Day and Fusion Festival
Surrey, BC – Returning for the second year, the City of Surrey has officially launched the 2019 Play Surrey Contest. This competition allows local musicians to enter to win a performance on the Maple Leaf Stage at Surrey Canada Day on July 1 and Surrey Fusion Festival on July 20.
“The Play Surrey Contest is always an exciting part of both Surrey Canada Day and Fusion Festival, where we encourage local talent to participate,” said Mary Rukavina, Manager of Special Events and Filming. “Each year, we receive hundreds of applications from performers to play at our events. We have discovered so many gifted musicians and want to continue to provide a platform to connect event attendees to local performers that deserve recognition.”
The City of Surrey Special Events Committee will select six finalist videos, which will be posted to the Surrey Canada Day and Fusion Festival Facebook pages. The public will then be asked to vote by liking their favourite entries. Two bands—one for each event—with the most votes by June 12, will win.
Winners will receive a performance time slot at the event of their choice, plus a $300 honorarium. Entries, which must include a performance video, can be submitted between May 10 and May 30 on either the Surrey Canada Day website or Surrey Fusion Festival website.
Elevate your Skin and Win with skoah!
Spring is finally in the air, the grass looks greener and the air is sweeter. Everything is anew. It’s time to come out of your shell and work on bringing that glow to your skin. It’s time to let your inner beauty shine through!
We all have busy lives and we don’t want to spend hours on skin care every day. Finding a skin care routine that works for your lifestyle and keeps your skin in great condition is key. The skin experts at skoah are dedicated to creating a personalized skincare regime that will nourish your skin and fulfill your time for self -care.
When you book a visit to skoah you will be taken care of by a skin care trainer who will analyze your skin, listen to your concerns and provide you with a personalized facial. Your skin care trainer will work with you to find a solution for various skin concerns such as dryness, oiliness, aging, blemishes, wrinkles, and pores. During your personalized facial, custom skoah products are used so you can experience these natural products first hand. These ‘skin care workouts’ involve deep cleansing, exfoliation, extractions, customized masks and muscle-melting massage.
skoah is all about education, so you will learn how each product is used and how they work together to bring out the best in your skin. skoah offers a range of facial cleansers, masks, lotions, and scrubs, attending each client’s needs and preferences.
skoah’s line of products are made from natural ingredients and formulated by science. If you want to focus solely on getting your skin on track and maintaining its beauty, visit skoah and let their skilled professionals help you with a new regime. You will leave the facial shop with a new skin care routine that will leave you feeling great from the skin in.
Make the time to elevate your skin wellness and let the skoah team take care of you. Take advantage of a skoah membership where you can receive regular facials that works for your schedule, including special pricing on facials, products and members – only sneak peaks and treats.
To help you get started, we’ve teamed up with skoah to give you a chance to win a one year membership ($400 value) to skoah at the Morgan Crossing location in South Surrey. This membership includes six personalized facials over 12 months and all the perks of a regular membership. It’s the perfect time to treat your skin to skoah and all they have to offer.
CONTEST: ENTER AND RECEIVE A FREE $25 GIFT CERTIFICATE
Enter the contest here. Upon submitting an entry, you’ll receive a $25 gift certificate to use towards your first 45 or 75 minute skoah facial at the Morgan Crossing location.
The lucky winner of the one year membership will be announced at the end of May.
Enter now and get your glow!
skoah Morgan Crossing
#126 15745 Croydon Dr.
Surrey, BC V3S 2L5
Enter To Win $500 And Learn How Surrey’s Farmers Are Affected By Climate Change
If you’ve driven by flooded farm fields or caught footage of the storm surges at Crescent Beach this winter, you’ve seen evidence of a number of things: Surrey has a large area of floodplains within its boundaries, and our current flood management system requires some updating.
Surrey has over 35 km of coastline and about 20% of our land is sitting on floodplains. Boundary Bay, Mud Bay, the Nicomekl and Serpentine Rivers, through Cloverdale toward Newton, the Campbell River and Semiahmoo First Nation are areas we frequent, live in or farm. Due to climate change which is causing sea levels to rise and extreme weather conditions, the way we manage these waterways needs to be re-evaluated and updated. Keep reading for a chance to win a $500 Visa gift card when you weigh in with your thoughts on the Mud Bay area.
This 3-minute video does a great job highlighting what we have in place right now which is already a remarkable system. We have over 100 kms of dykes, over 100 kms of flood management ditches, 25 pump stations, 14 spillways and 300 flood boxes. Watch the video to understand how each of these components work and why we need better management. It isn’t just human life that is affected; these waterways are also spawning habitat for salmon and trout, and home to many other wildlife species.
So you can see that the bones of the system are great but we just need to up our game as we deal with conditions we have never experienced before.
Previously, we shared how climate change affects the Crescent Beach community – a popular destination for tourists and residents alike. This time around, we’re looking at our dedicated farmers who have seen this city through much of its development, working hard as families and organizations to bring the best quality product to our tables.
There are many factors which are direct results of climate change that impact our farmers. I had an opportunity to sit down with two local farmers on a much-needed clear, sunny day earlier this month. While admiring the mountain view and the acres of farmland, I asked them questions to learn how the planting season and crop output have changed with the weather.
There are few people who pay attention to the weather more than a farmer. The first crop of the year has to be planted when the soil is dry, which ideally is in February on our beautiful coast. However, because of the extreme rainfalls we experience in February (we aren’t necessarily getting more rain overall, but we get more rain at one time) that opportunity for the first plant is missed. If there is a break in the rain in March, the first crop is seeded then. Sometimes, farmers have to wait till April to plant those first seeds. This pushes the harvest back, of course, because the crops have to be large enough to harvest; they need a certain amount of time in the ground to grow.
If the growth happens quickly, then a second planting can take place. If not, then one crop is all you get. And if the rains start coming down hard again before that first crop is ready to be harvested, then you don’t even get the one crop. This shorter window for a successful crop isn’t just about quantities of food being produced – it’s also about the livelihoods of these farmers.
Farmers rely on the pump stations (shown in the video above) to help them manage flooded fields. However, current management is insufficient during spring storms.
The Coastal Flood Adaptation Strategy was put into place to get residents, farmers and stakeholders together to derive solutions using technology, information and a better awareness of needs.
The City would appreciate your input via this survey on the Mud Bay area. Your response will help them prioritize the coastal flood adaptation options for this area. Completing this survey makes you eligible to win a $500 gift card – so take a few minutes to do so before March 28, 2018.
We really are in this together and your voice is important. Take the time to talk to the City, leave a comment here and fill out the survey to help influence coastal flood management.
WIN: Full House of Windows valued at up to $15,000 from Centra Windows
Tuesday, May 23rd, Langley BC – Do you know a deserving family who could use help with housing upgrades? Centra Windows is giving away a full house of windows to a deserving family in need. Nominations open for only 1 more week.
We know that the housing market is expensive enough for most British Columbians – extras such as home renovations and upgrades for the safety and security of your family are likely at the bottom of your to-do list. That is why Centra Windows want’s to help a deserving family – because giving is at the heart of who are as a 100% employee owned company. We want to help one deserving family feel happy at home and relieve one of the pressures of home ownership.
How can you win?
Nominations can be made on behalf of another individual, or you can nominate yourself! Share the contest with family and friends and tell us your story.
- Why are you or the person you are nominating deserving of this prize valued at $15,000?
- What does this family mean to you or the community?
- How has this family impacted those around them?
- How will this impact them if chosen?
Nominations are being accepted until June 2nd, 2017. Make your nomination and share the news with your family and friends: Website | promo.centra.ca/nominate
About Centra Windows | What started as a small construction firm in 1984 has grown to become the number one window manufacturer, building envelope, energy retrofit, and restoration specialist in British Columbia, supplying and installing windows, doors and siding throughout the province. Centra has industry leading products and warranties with a commitment to exceptional customer service. 100% employee owned and operated resulting in exceptional care and pride throughout the organization.[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
– View All Events –
The five best restaurants and bars in Central Surrey
The best trails to explore in Surrey this fall
Surrey City Centre SkyTrain Extension Delayed
There could be another music festival coming to Surrey this fall
The five best spots to grab a coffee in Surrey Centre
Automobiles3 months ago
[REVIEW] 2021 BMW X4M Competition
Charity4 months ago
The 50 Women of Options: Lori Quinn
Community Board5 months ago
INDIAN SUMMER FESTIVAL: 11th EDITION LINEUP AND DATES ANNOUNCED
Politics2 months ago
Election 2021: Meet the Surrey Centre candidates
Charity5 months ago
The 50 Women of Options: Shelly Lynn Hughes
Charity5 months ago
5 ways Affordable Housing will Benefit the City of Surrey
Automobiles5 months ago
[REVIEW] 2021 BMW M440i xDrive
Events4 weeks ago
There could be another music festival coming to Surrey this fall